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Business Culture of Wellness

For an agreed period of time, I take on business groups to coach more wellness practices and holistic approaches for employees in the workplace.  Together we can build a better workplace environment.

As a Chronic Disease Management Trainer, free Self-Management Workshops are co-led Partnering with Lee Health and the Self-Management Resource Center.  These 6-week workshops can be requested for private groups.  

Wellness Consulting: Service


Supporting Your Success



Virtual Group scheduled for May 2023: Open now for public registration

​What is the Workshop?

  • A free six-week workshop

  • If you have a chronic health condition or love someone who does, then this workshop is for you

  • An evidence-based self-management workshop originally developed at Stanford University

Through this program you will learn to:

• Live with a chronic health condition

• More easily manage your medications

• Understand the benefits of exercise

• Make smarter decisions related to healthy eating

Chronic health conditions may include,

but are not limited to:

• Arthritis
• Cancer
• Respiratory Conditions

• High Blood Pressure • Diabetes
• Heart Disease

What to expect:

• A lively, fun, interactive research-based 2.5 hour session

• Meet and gain support from others who have similar health conditions

Community VIRTUAL Chronic Disease Workshop

- Fridays, 9:30am - 11:30am

- May 5, 12, 9, 26, June 2, 9, 2023, 

- Session Zero: Friday, April 28th at 9:30am

For more information or to register, please call 239-424-3121.

Wellness Consulting: Services
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