Supporting Your Success
The purpose of a coaching session is to have an area of focus for improvement. The sessions include topics such as goal setting, alignment of values, decision making, obstacles, and productivity of performance.
What is not supported in coaching: Mental Health Diagnosis, Psychotherapy, Trauma Processing or Narration Therapy.
Supporting Your Dream
Counseling is a collaborative journey between the counselor and client to improve mental health through discovery of past, current and future concerns that affect emotional turmoil and stagnant growth. This journey includes emotional processing and psycho-education to learn brainwork and patterns.